Change your eating habits and your lifestyle and your whole life changes! This educational and enlightening program is formulated to give you the tools you need to improve your nutritional status.  Work one-on-one to target your specific issues of concern and create personally customized plans that meet every individual’s needs and positively influence people’s lives.

My Edible Advice has designed a program for those who are in need of healthier food choices. It is useful for anyone suffering from digestive complaints, have food intolerances or have specific dietary needs. Each consultation is specific to the individual; every client is unique.

Some of the many features of this program include:

- Nutritional assessment

- Recommendations for improving the quality of your diet

- Grocery store tours

- Detailed and customized meal plans with recipes

- Allergy and food sensitivity meal planning

- Gluten-free and healing food education

- Program for increasing digestive function

- Health tips and handouts

- Foods for cleansing and detoxification

- Tips for eating in restaurants and on the go